Sometimes you just need to talk it out. Below are some Seneca and external supports to assist with your health and wellness.
Need help right away or after hours?
Seneca Counselling Services - Schedule a phone, video, or in-person appointment with Counselling Services by emailing senecacnas@senecapolytechnic.ca or drop in to speak with a Student Support and Intervention Specialist in the Counselling Office.
WeConnect - Receive personal support and counselling worldwide through WeConnect; call or text 1.888.377.0002 for support 24 hours a day, seven days a week in the language of your choice.
Student Navigators - A team of Student Navigators is available to connect you with the right person to help you with any challenges or to a community for support; contact a Student Navigator by emailing theservicehub@senecapolytechnic.ca.
Wellness Resources
The Learning Portal's Well Being Hub features resources for emotional and physical wellness, and a section on Stress Management.
PLEASE NOTE: This site was designed solely for informational purposes for the Seneca Polytechnic community. All other users are encouraged to check and confirm the information needed with their institution or public library. This site is prepared by library staff and is not reviewed by legal council.
